Okay time difference

Can someone give me how to calculate when the OM is I live in Alaska so like how many hours do I subtract from EST or whatever the other one is to get what time my OM starts in Alaska

5 pm eastern.
4 pm central.
3 pm mountain.
2 pm pacific.
1 pm [the next one over, which is probably only the Pacific Ocean and therefore not applicable here, but I may be wrong.]


Did u find ur time already ? If not it starts in half an hour